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| | Ashtanga Yoga Class |  | 11/17/2009 |
 | Get Fit ODU! Free Fitness Classes! Ashtanga Yoga today at 7 pm in the Dance & Fitness Studio in the Griffin Center. Ashtanga yoga can be a more vigorous routine, using a flowing and dance-like sequence of hatha postures to generate body heat, which purifies the body through sweating and deep breathing. Contact studentactivities@ohiodominican.edu for more information. |
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